Daniel Carvalho 32:00 row
8,194m
Meters
32:00.0
Time
1:57.1
Pace
557
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 123 |
January 20, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,194m | 1:57.1 | 218 | 1049 | 18 | 143 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 18 | 132 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 18 | 138 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 18 | 140 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 143 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 144 |
| 24:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 | 147 |
| 28:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 19 | 150 |
| 32:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 20 | 155 |
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Workout Graph
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