Daniel Carvalho 32:00 row
8,157m
Meters
32:00.0
Time
1:57.6
Pace
551
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 123 |
January 24, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,157m | 1:57.6 | 215 | 1038 | 19 | 148 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 18 | 132 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 19 | 143 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 147 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 | 150 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 | 152 |
| 24:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 154 |
| 28:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 155 |
| 32:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 20 | 157 |
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Workout Graph
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