Daniel Carvalho 32:00 row
7,671m
Meters
32:00.0
Time
2:05.1
Pace
484
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 549 |
| Drag Factor | 146 |
January 28, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,671m | 2:05.1 | 179 | 914 | 17 | 140 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 | 139 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 18 | 144 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 17 | 145 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 17 | 143 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 17 | 142 |
| 24:00.0 | 948m | 2:06.5 | 173 | 893 | 17 | 138 |
| 28:00.0 | 944m | 2:07.1 | 170 | 886 | 17 | 137 |
| 32:00.0 | 908m | 2:12.1 | 152 | 821 | 17 | 137 |
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Workout Graph
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