Daniel Carvalho 0:09 row
30m
Meters
0:09.9
Time
2:45.0
Pace
1
Calories
90
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 146 |
January 29, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.9 | 30m | 2:45.0 | 78 | 568 | 12 | 90 |
| 0:09.9 | 31m | 2:39.6 | 86 | 595 | 12 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.