Daniel Carvalho 40:00 row
10,105m
Meters
40:00.0
Time
1:58.7
Pace
674
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
| Drag Factor | 146 |
January 29, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,105m | 1:58.7 | 209 | 1019 | 17 | 144 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 17 | 134 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 17 | 140 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 17 | 144 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 17 | 145 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 17 | 145 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 | 147 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 | 150 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 18 | 153 |
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Workout Graph
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