Daniel Carvalho 32:00 row
7,142m
Meters
32:00.0
Time
2:14.4
Pace
425
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 533 |
| Drag Factor | 128 |
January 31, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,142m | 2:14.4 | 144 | 795 | 16 | 129 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 18 | 138 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 17 | 138 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 18 | 141 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 18 | 131 |
| 20:00.0 | 841m | 2:22.6 | 120 | 714 | 16 | 127 |
| 24:00.0 | 852m | 2:20.8 | 125 | 731 | 16 | 118 |
| 28:00.0 | 800m | 2:30.0 | 104 | 656 | 15 | 115 |
| 32:00.0 | 827m | 2:25.1 | 115 | 694 | 16 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.