Daniel Carvalho 32:00 row
7,106m
Meters
32:00.0
Time
2:15.0
Pace
421
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 16 |
| Stroke Count | 516 |
| Drag Factor | 128 |
February 01, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,106m | 2:15.0 | 142 | 788 | 16 | 126 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 18 | 134 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 18 | 136 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 17 | 131 |
| 16:00.0 | 861m | 2:19.3 | 129 | 744 | 16 | 126 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 16 | 131 |
| 24:00.0 | 858m | 2:19.8 | 128 | 740 | 16 | 122 |
| 28:00.0 | 815m | 2:27.2 | 110 | 677 | 15 | 117 |
| 32:00.0 | 790m | 2:31.8 | 100 | 643 | 14 | 115 |
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Workout Graph
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