Daniel Carvalho 32:00 row
7,297m
Meters
32:00.0
Time
2:11.5
Pace
468
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 16 |
| Stroke Count | 544 |
| Drag Factor | 127 |
February 02, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,297m | 2:11.5 | 154 | 828 | 16 | 144 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 18 | 142 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 18 | 150 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 19 | 152 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 16 | 141 |
| 20:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 18 | 159 |
| 24:00.0 | 689m | 2:54.1 | 66 | 528 | 14 | 125 |
| 28:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 19 | 162 |
| 32:00.0 | 592m | 3:22.7 | 42 | 444 | 13 | 121 |
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Workout Graph
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