Daniel Carvalho 32:00 row
7,107m
Meters
32:00.0
Time
2:15.0
Pace
423
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 16 |
| Stroke Count | 532 |
| Drag Factor | 128 |
February 04, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,107m | 2:15.0 | 142 | 788 | 16 | 132 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 18 | 134 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 18 | 144 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 18 | 143 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 18 | 143 |
| 20:00.0 | 814m | 2:27.4 | 109 | 675 | 16 | 124 |
| 24:00.0 | 815m | 2:27.2 | 110 | 677 | 16 | 126 |
| 28:00.0 | 790m | 2:31.8 | 100 | 643 | 15 | 121 |
| 32:00.0 | 812m | 2:27.7 | 108 | 673 | 15 | 125 |
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Workout Graph
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