Daniel Carvalho 10:00 row
2,619m
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
139
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 128 |
February 17, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 17 | 139 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 17 | 122 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 17 | 133 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 17 | 142 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 17 | 147 |
| 10:00.0 | 538m | 1:51.5 | 252 | 1168 | 18 | 152 |
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Workout Graph
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