Daniel Carvalho 30:00 row
7,585m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 128 |
February 19, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,585m | 1:58.6 | 210 | 1021 | 18 | 142 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 18 | 132 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 18 | 139 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 19 | 143 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 19 | 148 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 19 | 152 |
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Workout Graph
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