Daniel Carvalho 30:00 row
7,242m
Meters
30:00.0
Time
2:04.2
Pace
471
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 126 |
March 02, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 18 | 142 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 | 138 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 19 | 146 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 | 151 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 19 | 153 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 15 | 126 |
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Workout Graph
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