Daniel Carvalho 30:00 row
7,651m
Meters
30:00.0
Time
1:57.6
Pace
519
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 127 |
March 05, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,651m | 1:57.6 | 215 | 1040 | 18 | 152 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 18 | 138 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 18 | 148 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 18 | 154 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 19 | 157 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 19 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.