Daniel Carvalho 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 125 |
March 06, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 17 | 144 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 18 | 141 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 18 | 149 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 17 | 145 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 16 | 141 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 17 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.