Daniel Carvalho 40:00 BikeErg
20,676m
Meters
40:00.0
Time
1:56.0
Pace
711
Calories
140
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 69 |
| Revolution Count | 2778 |
| Drag Factor | 140 |
March 27, 2024 20:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,676m | 1:56.0 | 224 | 1070 | 69 | 140 |
| 5:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 69 | 119 |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 69 | 134 |
| 15:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 69 | 137 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 69 | 139 |
| 25:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 69 | 145 |
| 30:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 69 | 147 |
| 35:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 72 | 154 |
| 40:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 69 | 151 |
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Workout Graph
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