Daniel Carvalho 40:00 BikeErg
20,736m
Meters
40:00.0
Time
1:55.7
Pace
716
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 71 |
| Revolution Count | 2852 |
| Drag Factor | 133 |
March 28, 2024 23:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,736m | 1:55.7 | 226 | 1076 | 71 | 150 |
| 5:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 71 | 143 |
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 71 | 146 |
| 15:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 71 | 149 |
| 20:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 71 | 149 |
| 25:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 71 | 151 |
| 30:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 71 | 153 |
| 35:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 71 | 152 |
| 40:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 74 | 159 |
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Workout Graph
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