Daniel Carvalho 40:00 BikeErg
20,427m
Meters
40:00.0
Time
1:57.4
Pace
692
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 69 |
| Revolution Count | 2798 |
| Drag Factor | 132 |
April 05, 2024 00:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,427m | 1:57.4 | 216 | 1042 | 69 | 145 |
| 5:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 69 | 137 |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 69 | 141 |
| 15:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 69 | 142 |
| 20:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 69 | 143 |
| 25:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 69 | 145 |
| 30:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 69 | 150 |
| 35:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 69 | 147 |
| 40:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 74 | 160 |
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Workout Graph
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