Daniel Carvalho 30:00 BikeErg
13,922m
Meters
30:00.4
Time
2:09.3
Pace
431
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 63 |
| Revolution Count | 1911 |
| Drag Factor | 131 |
April 17, 2024 23:17:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.4 | 13,922m | 2:09.3 | 162 | 856 | 63 | 139 |
| 7:30.0 | 3,643m | 2:03.5 | 186 | 939 | 67 | 140 |
| 15:00.0 | 3,649m | 2:03.3 | 187 | 942 | 67 | 148 |
| 22:30.0 | 3,635m | 2:03.7 | 184 | 934 | 67 | 146 |
| 30:00.0 | 2,993m | 2:30.3 | 103 | 654 | 55 | 124 |
| 30:00.4 | 2m | 3:20.0 | 44 | 450 | 0 | 124 |
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Workout Graph
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