Daniel Carvalho 40:00 BikeErg
20,296m
Meters
40:00.0
Time
1:58.2
Pace
683
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 69 |
| Revolution Count | 2786 |
| Drag Factor | 131 |
April 20, 2024 20:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,296m | 1:58.2 | 212 | 1028 | 69 | 140 |
| 5:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 69 | 123 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 69 | 129 |
| 15:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 69 | 133 |
| 20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 69 | 135 |
| 25:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 69 | 141 |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 69 | 148 |
| 35:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 69 | 147 |
| 40:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 74 | 164 |
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Workout Graph
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