Daniel Carvalho 40:00 BikeErg
20,244
Meters
40:00.0
Time
1:58.5
Pace
679
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 69 |
| Revolution Count | 2775 |
| Drag Factor | 132 |
April 30, 2024 19:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,244 | 1:58.5 | 210 | 1022 | 679 | 69 | 141 |
| 5:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 84 | 69 | 132 |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 85 | 69 | 137 |
| 15:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 84 | 69 | 135 |
| 20:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 84 | 69 | 137 |
| 25:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 84 | 69 | 140 |
| 30:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 84 | 69 | 146 |
| 35:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 84 | 69 | 147 |
| 40:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 90 | 71 | 157 |
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Workout Graph
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