Daniel Carvalho 30:02 BikeErg
14,034m
Meters
30:02.6
Time
2:08.4
Pace
444
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 64 |
| Revolution Count | 1922 |
| Drag Factor | 132 |
May 07, 2024 23:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.6 | 14,034m | 2:08.4 | 165 | 868 | 64 | 130 |
| 7:30.0 | 3,242m | 2:18.8 | 131 | 750 | 59 | 126 |
| 15:00.0 | 3,592m | 2:05.2 | 178 | 912 | 66 | 132 |
| 22:30.0 | 3,583m | 2:05.5 | 177 | 908 | 65 | 136 |
| 30:00.0 | 3,598m | 2:05.0 | 179 | 915 | 66 | 138 |
| 30:02.5 | 20m | 2:05.0 | 179 | 916 | 67 | 122 |
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Workout Graph
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