Daniel Carvalho 30:00 BikeErg
15,829m
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
149
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 72 |
| Revolution Count | 2170 |
| Drag Factor | 132 |
May 12, 2024 20:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,829m | 1:53.7 | 238 | 1119 | 72 | 149 |
| 6:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 71 | 137 |
| 12:00.0 | 3,138m | 1:54.7 | 232 | 1097 | 72 | 144 |
| 18:00.0 | 3,143m | 1:54.5 | 233 | 1101 | 72 | 149 |
| 24:00.0 | 3,167m | 1:53.6 | 238 | 1120 | 72 | 156 |
| 30:00.0 | 3,267m | 1:50.1 | 262 | 1200 | 75 | 163 |
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Workout Graph
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