Daniel Carvalho 40:00 BikeErg
20,261m
Meters
40:00.0
Time
1:58.4
Pace
679
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 69 |
| Revolution Count | 2782 |
| Drag Factor | 131 |
May 16, 2024
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,261m | 1:58.4 | 211 | 1024 | 69 | 149 |
| 5:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 69 | 142 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 69 | 146 |
| 15:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 69 | 148 |
| 20:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 69 | 148 |
| 25:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 69 | 151 |
| 30:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 69 | 152 |
| 35:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 70 | 154 |
| 40:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 72 | 158 |
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Workout Graph
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