Daniel Carvalho 40:00 BikeErg
20,284m
Meters
40:00.0
Time
1:58.3
Pace
680
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 69 |
| Revolution Count | 2784 |
| Drag Factor | 131 |
May 18, 2024 21:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,284m | 1:58.3 | 211 | 1027 | 69 | 137 |
| 5:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 69 | 127 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 69 | 133 |
| 15:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 70 | 135 |
| 20:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 69 | 137 |
| 25:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 69 | 140 |
| 30:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 69 | 142 |
| 35:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 69 | 142 |
| 40:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 72 | 147 |
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Workout Graph
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