Daniel Carvalho 30:00 BikeErg
15,016m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 68 |
| Revolution Count | 2058 |
| Drag Factor | 132 |
May 21, 2024 21:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,016m | 1:59.8 | 203 | 999 | 68 | 135 |
| 6:00.0 | 2,989m | 2:00.4 | 200 | 989 | 68 | 129 |
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 69 | 135 |
| 18:00.0 | 2,994m | 2:00.2 | 201 | 992 | 68 | 133 |
| 24:00.0 | 2,983m | 2:00.6 | 199 | 985 | 68 | 137 |
| 30:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 70 | 145 |
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Workout Graph
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