Daniel Carvalho 40:00 BikeErg
21,317m
Meters
40:00.0
Time
1:52.5
Pace
760
Calories
140
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 73 |
| Revolution Count | 2932 |
| Drag Factor | 131 |
June 01, 2024 21:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,317m | 1:52.5 | 245 | 1144 | 73 | 140 |
| 5:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 71 | 124 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 72 | 129 |
| 15:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 73 | 138 |
| 20:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 73 | 138 |
| 25:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 73 | 142 |
| 30:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 73 | 143 |
| 35:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 73 | 150 |
| 40:00.0 | 2,895m | 1:43.6 | 315 | 1382 | 80 | 161 |
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Workout Graph
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