Daniel Carvalho 40:00 BikeErg
20,358m
Meters
40:00.0
Time
1:57.8
Pace
687
Calories
136
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
RPM | 70 |
Revolution Count | 2802 |
Drag Factor | 130 |
June 10, 2024 00:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:00.0 | 20,358m | 1:57.8 | 214 | 1035 | 70 | 136 |
5:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 69 | 132 |
10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 70 | 136 |
15:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 69 | 135 |
20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 69 | 135 |
25:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 69 | 133 |
30:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 70 | 134 |
35:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 70 | 138 |
40:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 75 | 148 |
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Workout Graph
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