Daniel Carvalho 30:00 BikeErg
14,536m
Meters
30:00.7
Time
2:03.8
Pace
467
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 66 |
| Revolution Count | 1998 |
| Drag Factor | 131 |
June 10, 2024 23:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.7 | 14,536m | 2:03.8 | 184 | 933 | 66 | 132 |
| 10:00.0 | 4,950m | 2:01.2 | 197 | 976 | 68 | 133 |
| 20:00.0 | 4,969m | 2:00.7 | 199 | 984 | 68 | 131 |
| 30:00.0 | 4,612m | 2:10.0 | 159 | 847 | 64 | 132 |
| 30:00.7 | 6m | 1:56.6 | 220 | 1058 | 0 | 132 |
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