Daniel Carvalho 48:00 BikeErg
25,213m
Meters
48:00.0
Time
1:54.2
Pace
883
Calories
139
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 72 |
| Revolution Count | 3460 |
| Drag Factor | 132 |
June 12, 2024 20:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 25,213m | 1:54.2 | 235 | 1108 | 72 | 139 |
| 6:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 70 | 122 |
| 12:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 70 | 129 |
| 18:00.0 | 3,147m | 1:54.3 | 234 | 1104 | 72 | 136 |
| 24:00.0 | 3,127m | 1:55.1 | 229 | 1089 | 71 | 135 |
| 30:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 70 | 137 |
| 36:00.0 | 3,153m | 1:54.1 | 235 | 1109 | 72 | 145 |
| 42:00.0 | 3,230m | 1:51.4 | 253 | 1170 | 74 | 149 |
| 48:00.0 | 3,386m | 1:46.3 | 291 | 1302 | 78 | 161 |
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Workout Graph
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