Daniel Carvalho 30:00 BikeErg
15,280m
Meters
30:00.0
Time
1:57.8
Pace
519
Calories
131
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 70 |
| Revolution Count | 2101 |
| Drag Factor | 131 |
June 18, 2024 21:47:10
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,280m | 1:57.8 | 214 | 1036 | 70 | 131 |
| 6:00.0 | 2,890m | 2:04.5 | 181 | 923 | 66 | 122 |
| 12:00.0 | 2,921m | 2:03.2 | 187 | 943 | 67 | 127 |
| 18:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 71 | 132 |
| 24:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 71 | 132 |
| 30:00.0 | 3,291m | 1:49.3 | 267 | 1220 | 76 | 146 |
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