Daniel Carvalho 21097m row
21,097
Meters
1:29:35.5
Time
2:07.3
Pace
1316
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 1597 |
| Drag Factor | 130 |
June 27, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:35.5 | 21,097 | 2:07.3 | 169 | 882 | 1316 | 17 | 139 |
| 11:15.7 | 2,650 | 2:07.4 | 169 | 881 | 165 | 18 | 134 |
| 11:27.5 | 5,300 | 2:09.7 | 160 | 851 | 162 | 17 | 131 |
| 11:30.2 | 7,950 | 2:10.2 | 158 | 845 | 162 | 17 | 134 |
| 11:29.7 | 10,600 | 2:10.1 | 159 | 846 | 162 | 17 | 135 |
| 11:24.9 | 13,250 | 2:09.2 | 162 | 858 | 163 | 17 | 136 |
| 11:22.3 | 15,900 | 2:08.7 | 164 | 864 | 163 | 17 | 141 |
| 10:54.3 | 18,550 | 2:03.4 | 186 | 940 | 170 | 19 | 148 |
| 10:10.8 | 21,097 | 1:59.9 | 203 | 998 | 169 | 20 | 154 |
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Workout Graph
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