Daniel Carvalho 21097m row
21,097
Meters
1:27:57.4
Time
2:05.0
Pace
1340
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 1631 |
| Drag Factor | 131 |
June 30, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:57.4 | 21,097 | 2:05.0 | 179 | 915 | 1340 | 18 | 138 |
| 11:12.8 | 2,650 | 2:06.9 | 171 | 888 | 166 | 17 | 129 |
| 11:10.3 | 5,300 | 2:06.4 | 173 | 895 | 166 | 18 | 131 |
| 11:09.7 | 7,950 | 2:06.3 | 173 | 897 | 166 | 18 | 132 |
| 11:10.7 | 10,600 | 2:06.5 | 173 | 894 | 166 | 18 | 136 |
| 11:10.8 | 13,250 | 2:06.5 | 173 | 894 | 166 | 18 | 141 |
| 11:08.9 | 15,900 | 2:06.2 | 174 | 899 | 167 | 18 | 140 |
| 10:56.0 | 18,550 | 2:03.7 | 185 | 935 | 170 | 19 | 146 |
| 9:58.1 | 21,097 | 1:57.4 | 216 | 1044 | 173 | 21 | 153 |
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Workout Graph
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