Daniel Carvalho 40:00 row
9,042m
Meters
40:00.0
Time
2:12.7
Pace
541
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 687 |
| Drag Factor | 126 |
July 18, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,042m | 2:12.7 | 150 | 815 | 17 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
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Workout Graph
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