Daniel Carvalho 40:00 row
9,524m
Meters
40:00.0
Time
2:05.9
Pace
596
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 16 |
| Stroke Count | 646 |
| Drag Factor | 125 |
July 28, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,524m | 2:05.9 | 175 | 902 | 16 | 141 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 16 | 129 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 16 | 135 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 16 | 139 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 16 | 142 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 16 | 143 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 16 | 146 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 16 | 149 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 16 | 152 |
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Workout Graph
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