Daniel Carvalho 30:00 row
6,616m
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 489 |
| Drag Factor | 141 |
August 07, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 16 | 126 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 16 | 128 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 17 | 132 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 16 | 133 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 16 | 124 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 16 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.