Daniel Carvalho 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 474 |
| Drag Factor | 146 |
August 24, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 16 | 134 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 16 | 130 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 16 | 133 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 16 | 132 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 16 | 132 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 16 | 146 |
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Workout Graph
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