Daniel Carvalho 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
422
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 121 |
September 01, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 17 | 131 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 17 | 122 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 17 | 128 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 17 | 134 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 17 | 133 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 | 140 |
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Workout Graph
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