Daniel Carvalho 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 127 |
September 07, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 17 | 141 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 128 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 17 | 137 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 17 | 141 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 143 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 147 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 | 151 |
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Workout Graph
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