Daniel Carvalho 22:33 BikeErg
11,353m
Meters
22:33.0
Time
1:59.1
Pace
378
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 71 |
| Revolution Count | 1563 |
| Drag Factor | 130 |
September 26, 2024 23:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:33.0 | 11,353m | 1:59.1 | 207 | 1011 | 71 | 139 |
| 7:30.0 | 3,773m | 1:59.2 | 206 | 1009 | 69 | 133 |
| 15:00.0 | 3,774m | 1:59.2 | 206 | 1010 | 69 | 143 |
| 22:30.0 | 3,781m | 1:59.0 | 208 | 1014 | 69 | 140 |
| 22:33.0 | 25m | 2:00.0 | 203 | 997 | 80 | 141 |
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Workout Graph
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