Daniel Carvalho 21097m row
21,097m
Meters
1:29:25.4
Time
2:07.1
Pace
1314
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
October 02, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:25.4 | 21,097m | 2:07.1 | 170 | 885 | 16 | 145 |
| 11:14.1 | 2,650m | 2:07.1 | 170 | 885 | 17 | 134 |
| 11:13.4 | 5,300m | 2:07.0 | 171 | 887 | 16 | 135 |
| 11:13.9 | 7,950m | 2:07.1 | 170 | 885 | 17 | 142 |
| 11:13.9 | 10,600m | 2:07.1 | 170 | 885 | 17 | 147 |
| 11:14.6 | 13,250m | 2:07.2 | 170 | 884 | 17 | 147 |
| 11:14.0 | 15,900m | 2:07.1 | 170 | 885 | 17 | 150 |
| 11:14.4 | 18,550m | 2:07.2 | 170 | 884 | 17 | 153 |
| 10:47.1 | 21,097m | 2:07.0 | 171 | 887 | 17 | 152 |