Daniel Carvalho 7077m row
7,077m
Meters
30:00.8
Time
2:07.2
Pace
441
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 502 |
| Drag Factor | 132 |
October 06, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,077m | 2:07.2 | 170 | 884 | 17 | 138 |
| 11:14.0 | 2,650m | 2:07.1 | 170 | 885 | 17 | 134 |
| 11:13.7 | 5,300m | 2:07.1 | 170 | 886 | 17 | 141 |
| 7:33.1 | 7,077m | 2:07.4 | 169 | 881 | 17 | 139 |
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Workout Graph
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