Daniel Carvalho 40:00 BikeErg
18,641m
Meters
40:00.0
Time
2:08.7
Pace
590
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 64 |
| Revolution Count | 2573 |
| Drag Factor | 129 |
October 06, 2024 20:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,641m | 2:08.7 | 164 | 864 | 64 | 133 |
| 5:00.0 | 2,503m | 1:59.8 | 203 | 999 | 69 | 134 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 70 | 136 |
| 15:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 70 | 142 |
| 20:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 71 | 144 |
| 25:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 72 | 147 |
| 30:00.0 | 1,837m | 2:43.3 | 80 | 576 | 51 | 122 |
| 35:00.0 | 1,976m | 2:31.8 | 100 | 644 | 55 | 118 |
| 40:00.0 | 2,100m | 2:22.8 | 120 | 713 | 58 | 126 |
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Workout Graph
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