Daniel Carvalho 20:01 BikeErg
10,048m
Meters
20:01.1
Time
1:59.5
Pace
333
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 77 |
| Revolution Count | 1427 |
| Drag Factor | 119 |
October 28, 2024 19:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.1 | 10,048m | 1:59.5 | 205 | 1005 | 77 | 140 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 71 | 138 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 71 | 140 |
| 15:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 71 | 138 |
| 20:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 72 | 142 |
| 20:01.0 | 10m | 1:40.0 | 350 | 1504 | 102 | 142 |
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Workout Graph
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