Fernando Bernal 40:08 row
10,020
Meters
40:08.8
Time
2:00.1
Pace
664
Calories
180
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 1289 |
April 09, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.8 | 10,020 | 2:00.1 | 202 | 993 | 29 | 180 |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 32 | |
| 20:00.0 | 2,493 | 2:00.3 | 201 | 991 | 33 | |
| 30:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 34 | |
| 40:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 34 | |
| 40:08.0 | 26 | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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