Fernando Bernal 24:25 row
6,025
Meters
24:25.1
Time
2:01.5
Pace
395
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 33 |
| Stroke Count | 772 |
April 10, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.1 | 6,025 | 2:01.5 | 195 | 970 | 395 | 33 | 156 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 0 | 33 | |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 0 | 34 | |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 0 | 33 | |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 0 | 35 | |
| 24:25.0 | 1,094 | 2:01.1 | 197 | 978 | 0 | 32 |
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Workout Graph
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