Fernando Bernal 25:14 row
6,527
Meters
25:14.7
Time
1:56.0
Pace
447
Calories
178
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 33 |
| Stroke Count | 775 |
April 15, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.7 | 6,527 | 1:56.0 | 224 | 1071 | 447 | 33 | 178 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1059 | 0 | 34 | |
| 15:29.1 | 2,000 | 1:55.6 | 226 | 1078 | 0 | 34 | |
| 23:11.3 | 2,000 | 1:55.5 | 227 | 1080 | 0 | 33 | |
| 25:14.8 | 527 | 1:57.1 | 218 | 1048 | 0 | 32 |
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