Fernando Bernal 39:51 row
10,023
Meters
39:51.9
Time
1:59.3
Pace
666
Calories
91
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 1215 |
| Drag Factor | 101 |
May 14, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:51.9 | 10,023 | 1:59.3 | 206 | 1009 | 666 | 30 | 91 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 28 | 72 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 28 | 86 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 30 | 161 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 30 | 157 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 32 | 128 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 32 | 46 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 31 | 42 |
| 39:51.9 | 1,220 | 1:59.6 | 204 | 1003 | 81 | 32 | 37 |
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Workout Graph
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