Fernando Bernal 35:41 row
8,569
Meters
35:41.2
Time
2:04.9
Pace
546
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 1033 |
| Drag Factor | 118 |
May 26, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:41.2 | 8,569 | 2:04.9 | 179 | 917 | 546 | 28 | 144 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 | 122 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 28 | 143 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 30 | 157 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 30 | 162 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 29 | 156 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 30 | 142 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 | 136 |
| 35:41.1 | 131 | 2:36.8 | 91 | 612 | 7 | 26 | 136 |
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Workout Graph
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