Fernando Bernal 24:02 row
5,526
Meters
24:02.6
Time
2:10.5
Pace
337
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 711 |
| Drag Factor | 115 |
June 06, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.6 | 5,526 | 2:10.5 | 157 | 841 | 29 | 143 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 29 | 147 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 30 | 149 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 | 135 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 30 | 144 |
| 24:02.5 | 887 | 2:16.6 | 137 | 771 | 29 | 144 |
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Workout Graph
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