Fernando Bernal 31:53 row
7,006
Meters
31:53.9
Time
2:16.5
Pace
408
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 907 |
| Drag Factor | 86 |
June 16, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.9 | 7,006 | 2:16.5 | 137 | 772 | 28 | 126 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 137 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 28 | 132 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 135 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 29 | 119 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 | 121 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 | 121 |
| 31:53.9 | 396 | 2:23.8 | 118 | 704 | 28 | 121 |
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Workout Graph
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